Yea….I’m happy to report that I actually have gotten to where I’m drinking about twice as much water as my goal each week and only one soda. The physical activity has continued. I felt myself wavering so we picked up a new game for the Wii – Wii Ski and a new exercise DVD, Walking Away The Pounds…While I don’t think I’m really feeling any weight loss yet, I’m not getting discouraged as my first goal was health – not weight. However, I’m going to start this week by officially announcing my weight changes from week to week. It won’t be part of the goal (yet), but I will track my progress. I’ll do the first official weigh in tonight and post it back here.
This week I’m going to up the ante on my goals though. I want to exercise for at least 45 minutes FOUR days in the next week. This is going to be a challenge as we are so busy, but I’m going to do my best and I’m going to drink THREE bottles/glasses of water, and I’m not going to drink more than a 1 1/2 cans of coke.
I actually found this last week easier than normal even though it was Thanksgiving. Why? I think because I was actually home so much and not at work. This made exercising extremely easy, and it was easy to just grab bottles of water out of the refrigerator.
Ok readers….while I’m loving winning the prizes over that The Not So Blog Blog for this Think Thin time, it’s time for some competition. I know there are more of us out there that need to get ourselves healthier and want ourselves to be thinner. Join in this week, and don’t make us go to the Outer Banks to find you….just PARTICIPATE…We won’t bite…I promise.
Set goals and post about them. Want more details? Go check out this week’s Think Thin post.
And I’m going to encourage you even more…..guess what? I’ve got prizes that I’m giving away this week too and today’s is a COHESO CALORIE COUNTER valued at $79!! So if you are participating in Think Thin (Ok….even if you aren’t)….go check out my Queen of the Road post from today and get yourself entered in the contst for this great prize that could help you with your weight loss goals!
Bridgette says:
You’re doing such a great job! Thanks for posting!
Staci A says:
Sounds like you’re doing awesome! I’m so behind this week, but I finally got my post up with my goals. Good luck this coming week!