Yes, finding those weight loss stories are so motivating, but you also find that everyone has such a different approach to their weight loss. How do they do it? From major exercise routines and colon cleansers to medications like Stimerex ES, everyone has a different answer. So yes, you can get motivation, but how do [...]
Do you take vitamins? How do you decide which ones to take? There are SO many out there. There are vitamins for men, women, teens, and children. But then there are a dozen types for each of those groups. They all list such great benefits, you want a few of these and a few of [...]
Holiday feasting has officially started. Our PTSO fed us lunch today and boy was it good. This is the time of year when it’s almost impossible to make wise decisions. I soooo love our holiday food. This is the time of year I need some sort of diet pills that would make my metabolism like [...]
I’m curious to know if anyone has used any of the 10 minute workout videos and if anyone recommends any over the others – which order to attack, that sort of stuff. I’m happy to see that it looks like they require no exercise equipment. As much as I’d love to have workout equipment, there [...]
With this ongoing tiredness, like I said I focused on vitamins, diet, and water. I decided against a diet supplement even though along with the tiredness is weight gain, and I’m taking a general multivitamin for now. I’ve realized that I simply don’t have time for major changes in my life so I’m in the [...]
It’s seemed like I just couldn’t get anything done lately. After getting the flu a while back, it took me forever to really recover. A touch of fever hung on for a few days, the cough stuck around forever it seemed, and then there was the exhaustion. It seemed like no matter what I did, [...]
I’ve done it – gone two weeks now of working out at least 6 days a week, and I’m starting to feel better. I’m not so sure I’m losing weight or inches yet, but I’ve got a little more energy. That’s a wonderful feeling. I am going to try to pick up the pace of [...]
