The Internet has its moments when I think it is such a great tool – one of those is when you need motivation.  By doing a simple search, you can find a wonderful weight loss story that gives you the push to make wise decisions to know you can in fact lose the weight you are seeking.    Thank you Internet for the motivation I needed tonight to know that I can in fact lose a few pounds and get healthier before we hit the DISNEY CRUISE LINE!  What are some steps you’ve taken that helped, were long term, didn’t require gym equipment or a gym membership?