I’ve done it – gone two weeks now of working out at least 6 days a week, and I’m starting to feel better. I’m not so sure I’m losing weight or inches yet, but I’ve got a little more energy. That’s a wonderful feeling. I am going to try to pick up the pace of the work out this week as I’ve now got these 2 weeks going, I think maybe I have the habit started…not it’s time to work on intensity so that I start burning more calories.
I went by the health store about a month ago and looked at nutritional health supplements thinking maybe being tired all the time was because I was lacking some vitamin or something, but it looks like the exercise is going to do it.
Wish me luck as I pick up the pace this week!
Category: Women's Issues