
Just wanted to take a minute to comment that I am still on the healthier Kimberly plan and hope to be back to participating with Bridgette at Think Thin Thursdays as soon as I’m back to being able to post regularly, but Bridgette, I did want to report in that I’m still drinking my 4 bottles of water a day and no more than 1 can of Cherry Coke and glass of tea. I’ve also started taking a multi-vitamin as I want to be sure as I make the food changes that I’m making that I do get the nutrients I need.
For my diet, I’m eating either a bowl of Special K or a Slim Fast chocolate milk each morning. For lunch each day, I have another bowl of Special K and a piece of fruit. And then I have whatever the family is having for supper, but I am paying more attention to serving sizes. I am planning to add weight to the goals when I can get back to actively participating. My big time goal is to lose weight, firm up, and become healthier overall without the use of anything like Decaslim. I plan to make this a year long goal so that I can be happy with small progresses and don’t feel the need to turn to much in the traditional diet methods.